Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Muffins de plátano y espinacas
Prep. 5min
Total 30min
10 unidades
Ingredients
-
20 g de semillas de lino
-
60 g de copos de avena
-
100 g de leche de almendras
-
100 g de espinacas baby frescas
-
65 g de aceite de coco
-
2 huevos
-
1 cucharadita de extracto natural de vainilla
-
2 plátanos (aprox. 250 g)
-
1 cucharadita de bicarbonato
-
1 cucharadita de canela molida
-
50 g de jarabe de arce
-
½ cucharadita de sal
Difficulty
easy
Nutrition per 1 unidad
Sodium
155 mg
Protein
3 g
Calories
610 kJ /
147 kcal
Fat
9 g
Fiber
2 g
Saturated fat
7 g
Carbohydrates
13 g
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Revista Thermomix nº 143
35 Recipes
Spain
Spain
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